Introductory Talks

The Spirit of Plum Village Practice - Brother Phap Dung, 2022

Intro to Plum Village Mindfulness Practice - Thich Nhat Hanh, Sister Dang Nghiem, Brother Phap Dung, 2013

Intro to Buddhist Psychology - Thich Nhat Hanh, 1997

Plum Village Podcast - Brother Phap Huu and Jo Confino, ongoing

Meditation Practices

20 min Calm, Ease Meditation - Thich Nhat Hanh

30min Deep Relaxation - Sister Dang Nghiem

45min Deep Relaxation with Cello - Brother Phap Linh

60 min Deep Relaxation - Sister Chanh Nghiem

10 Mindful Movements - Brother Dau Hanh

Blogs from our facilitators

Arriving Home: Coming home to ourselves through mindfulness practice, basic neuroscience, and buddhist psychology - Rob Walsh

Mindfulness for Life: Navigating a PhD with curiosity, kindness & joy - Elli Weisbaum

Other Mindfulness Practice Communities

Vietnamese Wake Up Sangha:

Viet Wake Up Toronto

All ages sanghas in the Toronto area in the tradition of Thich Nhat Hanh:

True Peace Toronto

Mindfulness Practice Community of Toronto

Bodhi Sangha Toronto

Dharma River Mindful Living Community