Wake Up Toronto

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mindfulness practice community

we are a public mindfulness & meditation group for folks in their 20s & 30s-ish practicing in the style of Plum Village & Thich Nhat Hanh

2023-2024 Practice Information

for weekly updates, follow us on social media: 

facebook | instagram

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In Person: One Monday a month 8:00 - 9:30pm

569 Spadina ave, 2nd floor, Main Activity Hall

Jan 22, Feb 26, Mar 18, Apr 15, 2024

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Virtual: Mondays 7:00 - 8:30pm

All other Mondays (except the occasional holiday)

Zoom Info: 

https://utoronto.zoom.us/j/94210270985

Meeting ID: 942 1027 0985