Wake Up Toronto

mindfulness practice community

we are a public mindfulness & meditation group for folks in their 20s & 30s-ish practicing in the style of Plum Village & Thich Nhat Hanh

2023-2024 Practice Information

for weekly updates, follow us on social media: 

facebook | instagram

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In Person: One Monday a month 8:00 - 9:30pm

Oct 23, Nov 27, Dec 18, 2023

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Virtual: Mondays 7:00 - 8:30pm

All other Mondays (except the occasional holiday)

Zoom Info: 

https://utoronto.zoom.us/j/94210270985

Meeting ID: 942 1027 0985